Specialized ERP and ACT therapy designed to help you break free from intrusive thoughts, rigid perfectionism, and relentless hyper-responsibility. Affirming care tailored for high achievers and LGBTQ+ individuals.
Evidence-Based Mental Health Support
for Young Adults and Professionals
Navigating OCD & OCPD
Is This You?
You spend hours arguing with your own brain, searching for certainty or analyzing a thought or feeling to make sure it doesn't mean something terrible about who you are.
You rely on habits—re-checking work, searching the internet for answers, analyzing past interactions, or asking for reassurance—hoping that just one more check will bring lasting peace.
You know logically that your fears might be irrational or exaggerated, but the physical surge of anxiety makes it feel impossible to ignore what your brain is telling you to do.
Professional Guidance Rooted in Clinical Expertise
Annalise is completing advanced clinical training from the International OCD Foundation’s Behavioral Therapy Training Institute (BTTI) — the gold standard in advanced clinical training for OCD and related spectrum conditions. You are working with a specialist with recognized, specialized expertise in evidence-based care, not general talk therapy.
Request a Free Consultation
Fill out the form and I will respond within 24-hours to schedule a free 15-minute phone call!